| Jelqing has been a popular technique of penis | | | | or pain, much like a warm up helps before you |
| enlargement for centuries, when Sudanese | | | | do a workout at the gym. The recommendation |
| Arabs discovered that by "milking" their | | | | is to always use a warm wet facecloth or |
| semi-flaccid penis they could make their | | | | towel to wrap around your genitals before the |
| penis bigger. The most common jelqing method | | | | jelqing routine. |
| is to make an "OK" symbol with your right | | | | |
| hand, then firmly grab the base of your | | | | An alternative to jelqing and power jelqing |
| non-erect penis in the OK symbol created | | | | is penile exercises. Penis exercises don't |
| between your thumb and forefinger, and | | | | include any weight lifting, they are usually |
| steadily work your way down to the penis | | | | extended forms of jelq techniques. The most |
| head. What you're trying to do is force more | | | | common penis exercises are based on different |
| blood through your penis, which will break | | | | variations of the jelq technique that are |
| down the tissues much like lifting weights | | | | taken to a higher level. |
| will do for your arms. | | | | |
| | | | The main difference between jelqing and penis |
| When the tissues inside your penis repair | | | | exercises is that exercises can focus on |
| themselves they will be stronger and larger, | | | | certain aspects of penis enlargement, such as |
| or that is the theory. There are also other | | | | length or girth. Jelqing can not do this, as |
| jelqing techniques, some of which are safe | | | | the jelqing technique is a simple general |
| and some are not. | | | | penis enlargement method and can't be focused |
| | | | on a single part of the penis. |
| While jelqing has long been used for penis | | | | |
| enlargement, there have been questioning | | | | As you can probably understand, jelqing for |
| regarding the long term safety and effects on | | | | penile enlargement is a complicated task. |
| mens' penises. Power jelqing is a technique | | | | There is too much information, and too many |
| where you basically squeeze your penis | | | | different jelqing techniques and methods to |
| between two powerful rollers that pull and | | | | explain in one article. This article touches |
| stretch your penis. This is not considered | | | | on the history of jelqing, some different |
| safe - for one thing you don't have as much | | | | jelqing methods, and briefly on penis |
| control of the force used during this jelqing | | | | exercises. You should try to learn more about |
| method. | | | | penis enlargement and jelqing before you |
| | | | attempt a daily jelq routine, as injury and |
| It has been discovered that warming the | | | | long term effects should always be taken into |
| tissues up in your penis before jelqing will | | | | account. |
| reduce short term injuries such as bruising | | | | |